Muay Thai Blog

Over the years, we've welcomed countless guests who introduce themselves as having "previous experience" in Muay Thai or boxing. But once...

Naoya Inoue Most Top Fighters Punch Slightly Upward. Here's Why. A Biomechanical Analysis of Shadowboxing Muay Thai Shadowboxing Upward...

The Simple Truth No One Wants to Admit Some guests at our gym proudly tell us, “I train four times a day and sweat like crazy -  I’m...

Canelo Alvarez Muay Thai and boxing training push your body and mind to the limit. After an intense session, proper recovery isn't just a...

Lean & Green Cafe At The Camp Muay Thai Academy, we believe that training and nutrition go hand in hand in achieving sustainable health...

The Timeless Principles of the Japanese Tea Room The Japanese tea ceremony, or chanoyu , offers more than a ritual of preparing and...

In a world where people often use age as an excuse - "I'm too old for this," "I'm already 60 years old," or "At my age, it's too late to...

In today’s fast-paced world, many of us find ourselves overwhelmed by the pressures of busy schedules, tangled human relationships, and...

Tips for diet What is the ultimate purpose of dieting? It's about living a healthy life, not just achieving the ideal six-pack. Dieting...

You might have come across this video before; Steve Jobs’ words echo timeless wisdom. Jobs emphasizes that the true strength of any...

Introduction Imagine a sanctuary where the chaos of modern life fades away, and you can reset your body, mind, and spirit. Nestled in the...

The Trap of Padwork That Creates Padwork Junkies When you start Muay Thai training, many people quickly become captivated by "Padwork."...

Many people come from all over the world to Thailand to train in Muay Thai. While everyone has their own reasons for coming to a gym, I...

Muay Thai health and wellness is at the core of what we offer at The Camp. Chiang Mai is not just a destination for cultural exploration;...