Muay Thai Blog

The Simple Truth No One Wants to Admit Some guests at our gym proudly tell us, “I train four times a day and sweat like crazy -  I’m totally detoxing!” …Sorry, but that’s just sweat. Yes, sweating is good. But toxins and fat don’t just melt away through sweat. Your body isn’t just flabby -  it’s full of toxic waste. Your organs are exhausted from years of overeating, your gut is infested with bad bacteria, and your blood is clogged from food additives. Top that off with a dru

Lean & Green Cafe At The Camp Muay Thai Academy, we believe that training and nutrition go hand in hand in achieving sustainable health...

Tips for diet What is the ultimate purpose of dieting? It's about living a healthy life, not just achieving the ideal six-pack. Dieting...

Introduction Imagine a sanctuary where the chaos of modern life fades away, and you can reset your body, mind, and spirit. Nestled in the serene landscapes of Chiang Mai, The Camp Muaythai Resort and Academy now proudly offers a Detox Program as a natural extension of its world-renowned Muay Thai training. This program goes beyond traditional detox retreats, combining the science of cleansing with the discipline of Muay Thai, the tranquility of holistic wellness activities, a

Muay Thai health and wellness is at the core of what we offer at The Camp. Chiang Mai is not just a destination for cultural exploration; it’s also a city that promotes a healthy, balanced lifestyle, making it the perfect place for those who seek to combine physical fitness with nutritious eating. At The Camp Muay Thai Academy, we are dedicated to helping our clients achieve their fitness goals through rigorous Muay Thai training, while also encouraging them to embrace a holi