Muay Thai Blog

Naoya Inoue Most Top Fighters Punch Slightly Upward. Here's Why. A Biomechanical Analysis of Shadowboxing Muay Thai Shadowboxing Upward...

Canelo Alvarez Muay Thai and boxing training push your body and mind to the limit. After an intense session, proper recovery isn't just a...

The Trap of Padwork That Creates Padwork Junkies When you start Muay Thai training, many people quickly become captivated by "Padwork."...

Many people come from all over the world to Thailand to train in Muay Thai. While everyone has their own reasons for coming to a gym, I...

In the world of martial arts, roadwork is a cornerstone of any training regimen. Muay Thai roadwork training is a fundamental component...