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Detox-friendly foods including fresh fruits, vegetables, salmon, and seeds for the weight loss program at The Camp Chiang Mai

​Detox Program (Juice Fasting + Muay Thai)

A structured reset for weight loss, discipline, and recovery — in Chiang Mai.

The Camp Detox Program is a guided juice-fasting plan combined with structured Muay Thai training.
It’s designed for people who want a clean reset — not a “comfort retreat.”
If you want real structure, accountability, and visible change, this program is built for you.

Key Facts

  • Fasting style: Juice fasting (provided by The Camp)

  • Training: Muay Thai training included (plan depends on your condition)

  • Goal: Weight loss + habit reset + recovery

  • Environment: Quiet forest training setting in Chiang Mai

  • Booking: Live availability and pricing are shown in our official booking system

Lean & Green Café offering healthy meals at The Camp in Chiang Mai
Farm-fresh vegetables including tomatoes, radishes, and peppers featured in The Camp’s plant-based detox meals

​Who It’For / Not For

Who It’s For

  • Weight loss with structure and accountability

  • People who want a disciplined reset (not “easy comfort”)

  • Beginners to advanced — we adjust intensity safely

Who It’s Not For

  • If you want flexible rules (snacks / outside meals / casual fasting)

  • If you want luxury-hotel style service

  • If you have medical conditions that require a medically supervised fasting program

Lean & Green Café offering healthy meals at The Camp in Chiang Mai

How it works

  1. Book your dates via our official booking system

  2. Arrive and follow the plan (juice + training schedule)

  3. Stay consistent — results come from discipline, not hacks

Non-negotiable rule

During fasting, outside food is not allowed.
You may only consume the juices provided by The Camp.

The Camp Hotel
Lean & Green Café offering healthy meals at The Camp in Chiang Mai
Training area.jpg

Read this first

Detox is not about extreme restriction or suffering.
At The Camp, our detox program is built around structured nutrition and training, designed to produce real, measurable results.

If you want to understand the concept before booking, read this first:

Detox at The Camp →
https://www.thecamp-chiangmai.com/post/detox-at-thecamp

Ready to Start?

Book your dates now and get your plan locked in. If you have questions about the detox meals, room types, or training intensity, message us—we’ll recommend the best setup for your goals.

Guest Voices: What Real Detox Feels Like

Want to dive deeper into the science and philosophy behind our detox method?

Learn more in our dedicated blog articles.

​FAQ

Q. What exactly is included in the Detox Program?

A. Lite Plan training (2 sessions/day), accommodation of private room, access to facilities and Wi-Fi, plus the required detox meal plan at 600 THB/day.

Q. How long is the Detox Program and can I extend it?

A. The basic cycle is 7 nights and 8 days, with extensions possible. Accommodation is Executive Room only. The program combines juice fasting with up to 2 light Muay Thai sessions per day, plus light stretching and daily coaching.

Q. What does the Detox Program involve and what benefits can I expect?

A. This is a 6-day structured juice fasting program—carrot juice and enzyme drinks only—followed by a controlled refeed over the final days (rice porridge → brown rice). Benefits commonly include 3–6 kg weight loss, improved digestion, better sleep, reduced inflammation, and mental clarity.

Q. What kind of training will I do during the detox?

A. Training is kept light—stretching, shadowboxing, and low-intensity drills. The first two days can feel challenging, but most guests report higher energy and focus from Day 3 onward.

Q. Who is this program NOT suitable for?

A. Detox involves fasting and low-intensity training. If you have a medical condition, are pregnant, or have concerns about fasting, please consult a medical professional first and contact us before booking.

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